May 5, 2020
Perfectly hidden depression is a syndrome that presents as a group of characteristics, including perfectionism that is fueled by shame, difficulty expressing painful emotions, and sincere concern over the well-being of others, while allowing few into your inner world. People who are experiencing perfectly hidden depression often have an inability to relate with themselves and others on an emotional level and may feel empty or void of connection. Identifying, addressing, and managing perfectly hidden depression is possible. Tune in to learn more!
Read the show notes: https://www.brainshape.ca/podcast/perfectly-hidden-depression-margaret-rutherford
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