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BrainShape Podcast

Jan 26, 2021

Changing your perspective & moving through pain + discomfort is not easy. For many people, their pain is buried so deep in their subconscious that they don't even realize it's there. But, they witness their pain showing up whenever they get triggered or feel overwhelmed. As humans, we have become accustomed to numbing...


Jan 19, 2021

Sexuality is a core feature of the human experience. It should be celebrated as a positive part of life and treated with respect and care across the entire lifespan. Our guest, Dr. Melanie Davis, is on a mission to transform people’s lives through sexuality education. She helps people feel more confident and empowered...


Jan 12, 2021

In this episode, we share some of the audio from a past workshop called “Eat your Way to Wellness”. We cover the vital role your gut health plays in your overall well-being and how to eat for optimal health (brain + body). To learn more about our free monthly workshops on various topics related to brain health, join...


Jan 5, 2021

We are currently serving the members of our community by hosting free monthly workshops on various topics related to brain health. If you want to get the most up-to-date information on our virtual workshops, join our email list by visiting www.brainshape.ca/email. In this episode, we share some of the audio from a past...