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BrainShape Podcast


Apr 30, 2019

Interested in learning about Taoist Tai Chi Arts? There are many physical and mental benefits associated with this practice. In this episode, we’ll be talking about Taoist Tai Chi Arts as a community, and its physical, mental and social benefits. We are joined by Bonnie Steinman, a member and volunteer instructor at the Fung Loy Kok Institute of Taoism. Bonnie will share with us the variety of positive effects she’s experienced, since starting her Taoist Tai Chi Arts practice 35 years ago, and give us a glimpse of how it is practiced. She also tells us about some exciting events that the Fung Loy Kok Institute of Taoism has planned. This episode will surely give you tremendous insights into the profound impact that Taoist Tai Chi Arts can have on your mind, body, and soul.

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