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BrainShape Podcast

Feb 25, 2020

This episode concludes our two-part series on how to combine the best of Western and Eastern medicine for optimal health. Our guest, Dr. Catherine Kurosu, trained as an acupuncturist and subsequently integrated this modality into her medical practice. Hoping to raise awareness of the benefits of this approach to well-being, she has co-authored a series of books called “True Wellness.” This episode covers part 2 (conclusion) and we’ll be talking about how sleep and stress impact the health of your brain.

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