Oct 15, 2019
This episode concludes our three-part series on the impact of lifestyle factors on the health of your brain, your cognition (or mental functions) and the development of dementia. Specifically, this 3-part series covers the impact of sleep, exercise, staying socially engaged and your diet on the development of dementia and the health of your brain. Our guest, Dr. Mylea Charvat, is the founder and CEO of Savonix - a digital cognitive assessment company. This episode covers part 3 (conclusion) where Dr. Charvat discusses how food and nutrition affect your brain and shares more about her company Savonix and the interesting work they are doing.
Read the show notes: https://www.brainshape.ca/podcast/mylea-charvat-savonix-lifestyle-brain-health-part3
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