Aug 13, 2019
We’ve talked about it before and we will talk about it again – eating to help support brain health is fundamental. There is no magic bullet, no one food or single vitamin to target – in fact, variety is the key to nourishing your brain. In this episode, we’re talking with Ann Gentry – the founder of "Age like a Goddess: Life-enriching Cooking and Coaching." When Ann Gentry set out to revolutionize the world with a plant-based cuisine, people told her she was crazy. Twenty-five years later, people called her a pioneer of the organic and vegan cooking world. Ann Gentry is on to the next frontier in healthy eating and lifestyle with a focus on eating for brain health and healthy aging.
Read the show notes: https://www.brainshape.ca/podcast/ann-gentry-age-like-a-goddess
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