Aug 6, 2019
Welcome to the conclusion of our three-part series on happy brain chemicals with Dr. Loretta Breuning. If you missed the last two weeks of the podcast, I strongly suggest that you go back and listen to the three-part series in order, starting with episode #20. In today’s episode, we’ll be taking a deeper dive into the content covered in some of Dr. Breuning’s books, including Habits of a Happy Brain, Tame your Anxiety and the Science of Positivity. We’ll also touch on her podcast: The Happy Brain. Our guest Dr. Loretta Breuning, Founder of the Inner Mammal Institute, helps people manage the ups and downs of their mammal brain.
Read the show notes: https://www.brainshape.ca/podcast/loretta-breuning-inner-mammal-institute
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